With only so many hours in the day, it is essential that we maximise the time we have. The main difference between the best of the best and the rest is the way that they utilise their time.
The most successful people are up exceptionally early, setting a productive tone for the day first thing in the morning – before many of their peers have even risen to their alarms.
Rise & Shine
Time is an invaluable asset, and successful people often rise before the sun, at 5.30 or even 4 am. They spend these precious uninterrupted hours taking care of personal tasks and preparing for the day ahead.
Making time for exercise in the morning is key. Exercise helps you to think clearer, combats stress, as well as improving your health and happiness.
Fitness is essential for the health of both body and mind. Successful people prioritise a workout first thing in the morning to wake up their body and get their endorphins racing, preparing them for the day ahead.
Fuel your body
Successful people don’t leap out of bed and head straight for t