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Work Life Balance

A Slave to the Wage

There are two main Geography-based categories that define the term Living Wage: those who live in London, and those who live in cities in...

Deskercise: Get Fit Without Leaving Your Desk!

With more and more of us doing sedentary jobs, regular exercise has begun to take a back seat in many of our lives. Although it’s recomme...

Work Life Balance

Is Your Office Environment Damaging Your Health?

What do you think of when you hear the phrase ‘hazardous working environment’? A busy construction site, maybe, or working in a hazardous mine...

Work Life Balance

How to Stay Healthy Working the Night Shift

If you have ever worked the night shift you will know how much it can take its toll on your wellbeing. The most obvious problem is that it can...

How To Deal With Stress At The Office

An office environment can be a stressful place. Deadlines, sitting in front of a computer screen, panicking about workloads, managerial meetin...

Office Romances: Eight Reasons to Keep Work and Relationships Separate

"We found love in a hopeless place" ~ Rihanna (2011) Ah... Valentine's Day. A time of year when loved-up couples roam the streets freely and ...

Work Life Balance

Why Sitting Down In The Office Is Killing You [Infographic]

Sitting down for long periods of time is a relatively new phenomenon that we as humans have to deal with. Evolving so that our bodies are used...

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Work Life Balance News, Guides & Trends